POSTPARTUM SUPPORT: POSTPARTUM DEPRESSION COUNSELING AND POSTPARTUM ANXIETY THERAPY

Navigate the journey of motherhood with confidence through our Postpartum Support services at Bridger Peaks Counseling.

Our specialized postpartum depression counseling and anxiety therapy provide new mothers in Montana with the understanding and tools they need to cope with the emotional challenges after childbirth. Let us help you build a strong foundation for well-being during this critical time, with compassionate guidance every step of the way.

As a new mom, you often find yourself wondering if you are doing it right.

It feels like you've had this baby forever. But, also, you're still not sure if this is all real. How did they let you bring this tiny human home? Long nights of trying to nurse are way hard than expected. And, even the thought of moving to formula leaves you feeling like a horrible mother. Maybe, you feel disconnected from your baby. Wondering if you are even meant to be a mother. Of course, you have tried everything to be happy during this “special time”. But, find yourself fearful, lonely, exhausted, and unsure.

 
Mother and Baby | Postpartum Support in Bozeman, MT | Bridger Peaks Counseling | Online therapy in Montana

Symptoms of Perinatal Mood Disorders

  • Feeling depressed or void of feeling

  • Feelings of hopelessness

  • Trouble concentrating

  • Lack of interest in baby

  • Feeling anxious our panicky

  • Feeling angry or irritable

  • Not being able to sleep when baby sleeps

  • Extreme worries or fears

  • Flashbacks or shame regarding pregnancy or delivery

  • Scary and unwanted thoughts

  • Needing very little sleep while still functioning

  • Feeling the urge to repeat certain behaviors to reduce anxiety

 

The scariest version of this is postpartum psychosis, which is an actual break in mental capacity.

If you think that this is what you or or loved one is experiencing, please call a crisis line right away. One option is the Postpartum Support International line (1.800.944.4773).

 

Need Postpartum Support? Reach out to someone now. You are worth it.

If you have any of the symptoms above, you might benefit from speaking with your medical provider or reaching out to a mental health therapist for support. We also know that many parents experience birth trauma, which could have an impact on your postpartum season and parenthood. So, we offer trauma therapy to new parents as well. You don’t have to suffer through motherhood!

At Bridger Peaks Counseling, we have clinicians trained specifically to support mothers and fathers during pregnancy planning through postpartum. We take a holistic approach to understanding you and your family and help you navigate the ups and downs. If you would like support or could use guidance about connecting with other resources, contact us today.

Mother holding baby on a bench, looking down and unhappy. If you are suffering and need Postpartum Depression Counseling in Bozeman, you can get help at Bridger Peaks. You can also get online therapy in Montana, or visit us for postpartum support in…

Frequently Asked Questions About POSTPARTUM DEPRESSION COUNSELING AND POSTPARTUM ANXIETY THERAPY

 

  • Did you know that 1 in 7 moms (1 in 10 dads) experience depression or anxiety during pregnancy or the postpartum time?

  • In addition to ALL of this, we also know that some people are at a higher risk to experience postpartum depression, postpartum anxiety and/or postpartum OCD than others. Of course, these are going to have a lot of variation in the way they affect your life. Some people might have one or more of these and never experience difficulties that require more postpartum support. So, please discuss these with your therapist or primary postpartum care provider.

    RISK FACTORS

    • History for depression or anxiety

    • Challenges with breastfeeding

    • History of intense PMS: Including PCOS, Endometriosis and other uterine complications

    • Relationship issues, including communication problems, impending divorce or domestic violence

    • Single mother or single parent

    • No or little support from friends or family during the postpartum period

    • History of bipolar disorder

    • Pregnancy or infant loss, including miscarriage and abortion

    • Traumatic pregnancy, labor and or birth

    • History of sexual trauma or abuse

    • Teen mom

    • Financial struggles

    • History of diabetes or thyroid issues

    • History of psychosis

  • Of course, you can’t get all of the answers you’re looking for on a website. That’s why we would love to talk with you, or encourage you to talk with your medical care provider. If you are wondering if you might have postpartum depression, you can take a postpartum mental health screening online. You could also learn more about the symptoms and risk factors associated with perinatal mental health issues.

  • In our Bozeman, MT counseling clinic, our therapists can help you through a number of issues including anxiety, worry, stress, depression and more. Our caring team of therapists and professional mental health staff are here for you and your loved ones. Visit us for addiction treatment, group counseling sessions, and EMDR for trauma therapy. We can also assist with body image counseling, opportunities to explore coping patterns, marriage counseling and couples therapy, postpartum depression and anxiety counseling, mindfulness training, workshops and more tools for client education. If you need more support along with counseling we also provide psychiatric care and medication. We look forward to talking with you soon!

Begin Postpartum Depression Therapy at Bridger Peaks in Bozeman, MT

Your life has changed forever. But, parenthood doesn’t have to be this hard. Through therapy, we will explore this new normal together. Our expert postpartum support therapists are here to help you at our Bozeman, MT trauma counseling clinic.

To get started with postpartum depression counseling with Bridger Peaks Counseling simply:

 

STEP 1

Make an appointment online, at your convenience

STEP 2

Meet with one of our caring Bozeman therapists

STEP 3

Begin to live life with your baby in a new, beautiful way

 
 

 

MEET YOUR POSTPARTUM DEPRESSION & ANXIETY COUNSELING TEAM

 
 

Rachael Dunker-Dodier

MS, LCPC, LAC, HCDC, NBCC, CDWF, Founder At Bridger Peaks Counseling

MEET RACHAEL ➤

Jane MacDonald

MeD, LCPC

MEET JANE ➤

Jen Carruth

MSW, SWLC

Meet Jen ➤

Sarah Scheurman

MA, LMHC,LCPC

Meet sarah ➤